Music To Help Make You Sleep
Did you know that our brains are constantly firing off electrical impulses every second of every day? Just by being hooked up to an EEG, the recording of electrical activity along the scalp, you can...
View ArticleTop 10 Stress Relieving Teas
Top 10 Stress Relieving Teas These plants have been known to promote relaxation or stress relief. They’ve been used for hundreds of years by cultures all around the world. Before you decide to take...
View ArticleNatural Ways to Avoid Cramps
Natural Ways to Avoid Cramps Cramps are involuntary contractions of a muscle, and they can be your worst nightmare. Literally though, there are actually a particular kind of cramps called nocturnal...
View ArticleDIY Single Person Mosquito Shelter
DIY Single Person Mosquito Shelter DIY Single Person Mosquito Shelter Camping in the summertime is supposed to be fun, right? Not when there are pesky mosquitoes biting and buzzing while you are trying...
View ArticleKeep Your Spine Healthy
Keep Your Spine Healthy A healthy spine is key to leading a healthy life. Invest in a good mattress to keep your back aligned. Firmer mattresses have been known to increase circulation and help the...
View ArticleHow To Get Your Infant To Sleep Through The Night By 8 Weeks
How To Get Your Infant To Sleep Through The Night By 8 Weeks Sleep training is by far the best decision I have made as a new parent. It has been beneficial to my baby, myself and my mood, and my...
View ArticleThe Fifteen Most Fabulous Herbal Sedatives
photo credit: www.google.com Instead of taking sleeping pills, try all natural herbal sedatives to help you relax and sleep. Check out the article below which describes 15 of the best herbal...
View Article7 Great Tips to Ease the Transition to a Toddler Bed for your Little One
Picture Credit: forloveofcupcakes.com If you are finding it hard or are just about to transition your child to a bed, this is great advice for you to note. As we all know children can be stubborn and...
View Article25 Ways To Use Orange Essential Oil
photo credit: www.deniseinbloom.com The uplifting and refreshing scent of orange essential oil is amazing as it is, but the benefits are endless! High in antioxidants, orange essential oil is great...
View Article20 Coconut Oil Uses For Pregnant Women And Infants
20 Coconut Oil Uses For Pregnant Women And Infants Coconut oil has natural natural antibacterial, antifungal, antiviral and antimicrobial properties. It contains high amounts of lauric acid, a fatty...
View ArticleHow To Buy Essential Oils
How To Buy Essential Oils I use essential oils for nearly every homemade product I make- from cleaning products to natural home remedies, using essential oils are my preferred way of taking care of my...
View ArticleUses For Lavender Essential Oil
Uses For Lavender Essential Oil Lavender essential oil is the most versatile of essential oils. It’s fragrant, relaxing and more gentle compared to other essential oils. It also blends well with other...
View ArticleHow To Calm Children Naturally With Essential Oils
How To Calm Children Naturally With Essential Oils As a former preschool teacher & nanny and now a mom, I know how frustrating it can sometimes be when children are having a rough day. Whether it’s...
View ArticleThe Benefits of Diffusing
The Benefits of Diffusing I love my Young Living all-in-one diffuser! Not only does it diffuse, it is a humidifier, air purifier, atomizer, and aromatherapy diffuser that safely releases essential oils...
View ArticleEssential Oils For Babies
Essential Oils For Babies Less than 5% of people know about essential oils. And for those who do, this is always a topic of interest. Are essential oils safe for babies? The answer is…generally, YES. I...
View ArticleThe Uses For Epsom Salt
The Uses For Epsom Salt photo credit: doctoroz.com I love epsom salt! And how awesome is it that there are so many uses for it? Epsom salt contains magnesium and sulfate. It can be used as a natural...
View ArticleHomemade Sleep Spray
Homemade Sleep Spray I just love anything lavender! I love its calming and relaxing effects, especially when it is time to wind down before bedtime. And the flora aroma? MMM! It is also extremely...
View ArticleThe Benefits of Infant Massage
It might sound silly, but there are actually a lot of benefits to infant massage. I massage both of my kids who are 2.5 years and 6 months old. The benefits of infant massage include: * Bonding *...
View Article5 Healthy Daily Habits That Will Help You Stay Sober
photo credit: Unsplash A guest post by Michelle Peterson at recoverypride.org Recovering from addiction requires you to stay on top of your physical, mental and spiritual health. Forming healthy...
View ArticleMonster Under The Bed Spray For Kids
This is such a fun activity to do with your kids when they start developing fears of monsters and other creatures in their bedroom. Let them pick out a spray bottle that they can decorate. Add...
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