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Music To Help Make You Sleep

Did you know that our brains are constantly firing off electrical impulses every second of every day? Just by being hooked up to an EEG, the recording of electrical activity along the scalp, you can...

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Top 10 Stress Relieving Teas

Top 10 Stress Relieving Teas These plants have been known to promote relaxation or stress relief.  They’ve been used for hundreds of years by cultures all around the world.  Before you decide to take...

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Natural Ways to Avoid Cramps

Natural Ways to Avoid Cramps Cramps are involuntary contractions of a muscle, and they can be your worst nightmare. Literally though, there are actually a particular kind of cramps called nocturnal...

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DIY Single Person Mosquito Shelter

DIY Single Person Mosquito Shelter DIY Single Person Mosquito Shelter Camping in the summertime is supposed to be fun, right? Not when there are pesky mosquitoes biting and buzzing while you are trying...

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Keep Your Spine Healthy

Keep Your Spine Healthy A healthy spine is key to leading a healthy life. Invest in a good mattress to keep your back aligned. Firmer mattresses have been known to increase circulation and help the...

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How To Get Your Infant To Sleep Through The Night By 8 Weeks

How To Get Your Infant To Sleep Through The Night By 8 Weeks Sleep training is by far the best decision I have made as a new parent. It has been beneficial to my baby, myself and my mood, and my...

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The Fifteen Most Fabulous Herbal Sedatives

photo credit: www.google.com Instead of taking sleeping pills, try all natural herbal sedatives to help you relax and sleep. Check out the article below which describes 15 of the best herbal...

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7 Great Tips to Ease the Transition to a Toddler Bed for your Little One

Picture Credit: forloveofcupcakes.com If you are finding it hard or are just about to transition your child to a bed, this is great advice for you to note. As we all know children can be stubborn and...

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25 Ways To Use Orange Essential Oil

photo credit: www.deniseinbloom.com The uplifting and refreshing scent of orange essential oil is amazing as it is, but the benefits are endless! High in antioxidants, orange essential oil is great...

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20 Coconut Oil Uses For Pregnant Women And Infants

20 Coconut Oil Uses For Pregnant Women And Infants Coconut oil has natural natural antibacterial, antifungal, antiviral and antimicrobial properties. It contains high amounts of lauric acid, a fatty...

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How To Buy Essential Oils

How To Buy Essential Oils I use essential oils for nearly every homemade product I make- from cleaning products to natural home remedies, using essential oils are my preferred way of taking care of my...

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Uses For Lavender Essential Oil

Uses For Lavender Essential Oil Lavender essential oil is the most versatile of essential oils. It’s fragrant, relaxing and more gentle compared to other essential oils. It also blends well with other...

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How To Calm Children Naturally With Essential Oils

How To Calm Children Naturally With Essential Oils As a former preschool teacher & nanny and now a mom, I know how frustrating it can sometimes be when children are having a rough day. Whether it’s...

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The Benefits of Diffusing

The Benefits of Diffusing I love my Young Living all-in-one diffuser! Not only does it diffuse, it is a humidifier, air purifier, atomizer, and aromatherapy diffuser that safely releases essential oils...

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Essential Oils For Babies

Essential Oils For Babies Less than 5% of people know about essential oils. And for those who do, this is always a topic of interest. Are essential oils safe for babies? The answer is…generally, YES. I...

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The Uses For Epsom Salt

The Uses For Epsom Salt photo credit: doctoroz.com I love epsom salt! And how awesome is it that there are so many uses for it? Epsom salt contains magnesium and sulfate. It can be used as a natural...

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Homemade Sleep Spray

Homemade Sleep Spray I just love anything lavender! I love its calming and relaxing effects, especially when it is time to wind down before bedtime. And the flora aroma? MMM! It is also extremely...

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The Benefits of Infant Massage

It might sound silly, but there are actually a lot of benefits to infant massage. I massage both of my kids who are 2.5 years and 6 months old. The benefits of infant massage include: * Bonding *...

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5 Healthy Daily Habits That Will Help You Stay Sober

photo credit: Unsplash A guest post by Michelle Peterson at recoverypride.org Recovering from addiction requires you to stay on top of your physical, mental and spiritual health. Forming healthy...

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Monster Under The Bed Spray For Kids

This is such a fun activity to do with your kids when they start developing fears of monsters and other creatures in their bedroom. Let them pick out a spray bottle that they can decorate. Add...

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